Book selection

A selection of my favorite books, inspiring, thoughtful and more. Any of these are sure to guide you physically, mentally, and spiritually.

Click on any of the books to be redirected to Amazon.

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A wonderful book about the subtle layers of the physical and metaphysical aspects of yoga. Filled with folklore, anatomy, and practical meditations. I cant say enough.

A book about being here, because being here is better than being away.

Your body has a wisdom it wants to share. Science is just now understanding so much of what our body has known. This is a holistic healing journey through the body and mind.

This offers an amazing framework that allows an understanding and synthesis of our energetic and holistic nature. Embody all the aspects of your life and take control of your mental, physical, emotional, & spiritual health.

Find comfort in any type of situation, even the ones you are uncertain about. How cool is that?

When things fall apart, it isn’t the end, rather a redirection. This author is has a way of speaking direct with so much love that your heart and soul begin to resinate as one.

Life is not Wheels of Fortune, or is it? The chakra system is an energetic subtle system within the physical body. Journey through life and the ckakras.